Sobriety strategies that work. Discover your true self and create the best version of you.
Embarking on the journey to sobriety can be a profound and life-altering decision, one that requires dedication, resilience, and a repertoire of strategies tailored to individual needs. As someone who has navigated this path, I’ve discovered various effective strategies that have not only supported my sobriety but have also empowered me to lead a fulfilling […]
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Watching movies about getting sober can help motivate you while going through the hardest times of recovery. These movies are funny, heart warming and entertaining but also contain lessons and messages that can help you on your journey. While you want to avoid too many passive or sedentary recovery activities like watching TV, you get
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Positive Affirmations for Sobriety Positive affirmations are a proven method of self-improvement because of their ability to rewire our brains. Much like exercise, affirmations can reduce stress and raise the level of feel-good hormones such as dopamine, serotonin and oxytocin. Studies show that affirmations can improve education, health, and relationship outcomes, with benefits that sometimes
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How to Beat Depression After Getting Sober There is no getting around it, beating depression after getting sober is a difficult thing to do. Your old life is gone and with it some acquaintances and hangout spots that you are familiar with and gave you comfort and many a good times. Making the transition to
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Me After Quitting Drinking and Getting Sober – SUP Surfing Flo Bay, West Coast, Canada How to Quit Drinking and Get Sober Without AA This is my guide on how to get sober without AA. I have nothing against Alcoholics Anonymous, and to be perfectly honest I did go to AA a grand total of
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